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April 1-7 |  Starting at $7,500

Kairos retreats:

brain wellness & nervous system reset

Register 
Your Specialists...
Dr. Paula A. Koberda, DACM

Dr. Paula holds a doctorate in Acupuncture & Chinese Medicine and specializes in brain health, nervous system regulation, and longevity. Known for her integrative approach that bridges modern neuroscience with traditional healing systems, she has extensive experience guiding clients through immersive retreats designed for deep restoration, clarity, and lasting transformation.

Brianna Nguyen

Informational paragraph about Brianna. Elaborate on hypnotherapy speciality.

what is kairos?

A gentle pause from the pace of everyday life. Hosted in a luxury Tulum villa, Kairos is designed to help you slow down, reconnect, and optimize—through neuroscience technology, guided experiences, restorative practices, and nutritional support.

❋ Brain Mapping (qEEG) & Neurotech

Informational paragraph about brain mapping, PEMF, neurofeedback.

❋ Biohacking Support

Informational paragraph: peptides, supplements, redlight, .

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose. Hypnotherapy, meditation, breathing.

❋ Exotic Excursions

Info on options: cenotes, yacht, beach clubs

❋ Luxury Accomodations

Our space prioritizes comfort, safety, and respect—so you can show up as you are and fully engage in the process.

❋ Peak Nutrition

Chinese medicine and wellness endorsed meals.

what is kairos?

The name Kairos comes from ancient Greek and refers to a unique concept of time.

While chronos describes chronological or clock time — the measurable progression of minutes and days — kairos describes the “right” or opportune moment: a window when conditions align for decisive change, insight, or transformation.

  • A sacred turning point.

  • A moment of breakthrough.

  • The time when action has the greatest impact.

Kairos Retreat is designed to be exactly this kind of moment.

Participants step away from the noise, obligations, and stressors of everyday life and enter a carefully curated environment where body, brain, and psyche are primed for deep change. Every element is intentionally sequenced to open a window for renewal that would be difficult to access in ordinary circumstances.

In essence,

Kairos Retreat is not just time off — it is time that transforms.

What is included

  • Brain Mapping (qEEG) + Detailed Report

  • Guided Hypnosis

  • Lifestyle Review

  • Relaxation Treatments

  • One-day Excursions

  • Private Chef

  • Accommodations in a Luxury Villa

  • Custom Supplementation

  • Expert facilitation

Recalibrate with your body and mind as you escape the noise of everyday life.
A Day in Kairos...

Sample schedule

The retreat will be structured as following:

Sunday: arrival in the evening.

Monday & Tuesday: on.

Wednesday: rest & excursion.

Thursday: on.

Friday: on (half-day, and return home).

Breakfast

8:30 – 9:30am

Wellness Activities

9:30am - 1:00pm

Lunch Break

1:00pm

Gentle Protocols

1:30pm - 5:00pm

Dinner

6:30pm

Integration

5:00pm - 6:00pm

  • "What I love most is the attention to detail."

    Kim S. - Former Client

  • "I am new to the retreat space, and despite being a beginner I did not feel left behind."

    Roxsanna R. - Former Client

  • "My goal this year was to invest more in self-care, I feel Kairos was a big part of that."

    Benjamin T. - Former Client

How It Works

  • Sign up and pay a deposit reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with intake questionnaires, forms, and everything you need to know before you join us.

  • We recommend booking flights as soon as possible. Private transportation to and from Tulum airport is provided.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

reserve your spot

Register